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Teriyaki Salmon
80
Health
Score
Mains · Japanese

Teriyaki Salmon

Grade A⏱ 25 min🍽 4 servingsEasy

Glazed salmon fillets with a sweet-savory teriyaki sauce.

High-ProteinPescatarianAnti-InflammatoryGluten-FreeDairy-Free
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Ingredients

  • 4 salmon fillets
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tbsp grated ginger
  • 1 tbsp rice vinegar

Method

  1. 1Simmer soy, honey, ginger and vinegar to a glaze.
  2. 2Sear salmon, then brush with glaze.
  3. 3Serve over rice.

Nutrition

Per 1 serving (~201 g)

398
Calories
50.3g
Protein
9.8g
Carbs
16.2g
Fat
0.2g
Fiber

Why Teriyaki Salmon scores 80

Nutrient density35
Protein quality12
Fiber content0
Healthy fats8
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin B12 74%Selenium 54%Niacin 44%Vitamin B6 31%Sodium 29%

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