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Rugelach
45
Health
Score
Baking & Pastries · Jewish

Rugelach

Grade C⏱ 52 min🍽 24 servingsEasy

Flaky cream-cheese pastry rolled around fruit and nuts.

Vegetarian
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Ingredients

  • 2 cups flour
  • 1 cup butter
  • 1 cup cream cheese
  • 1/2 cup apricot jam
  • 3/4 cup chopped walnuts

Method

  1. 1Make a cream-cheese dough and chill.
  2. 2Roll, spread jam and nuts, cut wedges and roll up.
  3. 3Bake at 350°F for 22 minutes.

Nutrition

Per 1 serving (~40 g)

178.9
Calories
2.3g
Protein
12.7g
Carbs
13.6g
Fat
0.5g
Fiber

Why Rugelach scores 45

Nutrient density24
Protein quality6
Fiber content2
Healthy fats4
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Vitamin A 26%Manganese 21%Copper 18%Thiamin 17%Selenium 17%

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