51HealthScore
Baking & Pastries · American
Pumpkin Pie
Grade C⏱ 65 min🍽 8 servingsEasy
Silky spiced pumpkin custard in a flaky crust.
Vegetarian
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Ingredients
- 1 pie crust
- 2 cups pumpkin purée
- 1 can evaporated milk
- 3/4 cup sugar
- 1 tbsp pumpkin pie spice
Method
- 1Whisk pumpkin, milk, eggs, sugar and spice.
- 2Pour into the crust.
- 3Bake at 375°F for 50 minutes; chill.
Nutrition
Per 1 serving (~151 g)
273.1
Calories
5.3g
Protein
41.9g
Carbs
10g
Fat
2.4g
Fiber
Why Pumpkin Pie scores 51
Nutrient density15
Protein quality6
Fiber content4
Healthy fats7
Bioactive compounds14
Glycemic impact6
Top nutrients
Vitamin A36.1Riboflavin9.1Manganese6.5Calcium6.4Phosphorus6.2
