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Pumpkin Pie
42
Health
Score
Baking & Pastries · American

Pumpkin Pie

Grade C⏱ 65 min🍽 8 servingsEasy

Silky spiced pumpkin custard in a flaky crust.

Vegetarian
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Ingredients

  • 1 pie crust
  • 2 cups pumpkin purée
  • 1 can evaporated milk
  • 3/4 cup sugar
  • 1 tbsp pumpkin pie spice

Method

  1. 1Whisk pumpkin, milk, eggs, sugar and spice.
  2. 2Pour into the crust.
  3. 3Bake at 375°F for 50 minutes; chill.

Nutrition

Per 1 serving (~151 g)

273.1
Calories
5.3g
Protein
41.9g
Carbs
10g
Fat
2.4g
Fiber

Why Pumpkin Pie scores 42

Nutrient density18 / 35
Protein quality6 / 15
Fiber content4 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Vitamin A 36%Riboflavin 9.1%Manganese 6.5%Calcium 6.4%Phosphorus 6.2%

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