46HealthScore
Baking & Pastries · American
Pumpkin Bread
Grade C⏱ 75 min🍽 10 servingsEasy
Spiced pumpkin loaf, moist and fragrant.
VegetarianDairy-Free
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Ingredients
- 1 cup pumpkin purée
- 2 cups flour
- 1 cup sugar
- 2 eggs
- 1 tbsp pumpkin pie spice
Method
- 1Whisk pumpkin, sugar, eggs and oil.
- 2Fold in flour and spice.
- 3Bake at 350°F for 60 minutes.
Nutrition
Per 1 serving (~79 g)
189.2
Calories
4g
Protein
40.7g
Carbs
1.3g
Fat
1.5g
Fiber
Why Pumpkin Bread scores 46
Nutrient density17
Protein quality6
Fiber content3
Healthy fats5
Bioactive compounds10
Glycemic impact5
Top nutrients
Vitamin A29Selenium22.6Thiamin19.3Riboflavin15.9Folate14.6
