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Soft Pretzel Bites
66
Health
Score
Baking & Pastries · American

Soft Pretzel Bites

Grade B⏱ 37 min🍽 8 servingsEasy

Bite-size chewy pretzels for dipping.

VeganDairy-Free
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Ingredients

  • 3 cups flour
  • 1.25 cups warm water
  • 1 packet yeast
  • 1/4 cup baking soda
  • 2 tbsp coarse salt

Method

  1. 1Mix and rise a dough, then cut into bites.
  2. 2Boil briefly in baking soda water.
  3. 3Bake at 425°F for 12 minutes; salt them.

Nutrition

Per 1 serving (~94 g)

166.3
Calories
5g
Protein
34.6g
Carbs
0.5g
Fat
1.3g
Fiber

Why Soft Pretzel Bites scores 66

Nutrient density35
Protein quality7
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Sodium 161%Thiamin 31%Selenium 28%Folate 21%Riboflavin 19%

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