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Pork Lo Mein
65
Health
Score
Mains · Chinese

Pork Lo Mein

Grade B30 min🍽 4 servingsEasy

Stir-fried noodles with pork and vegetables in a savory sauce.

High-ProteinDairy-Free
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Ingredients

  • 8 oz lo mein noodles
  • 8 oz pork, sliced
  • 3 cups mixed vegetables
  • 1/4 cup soy sauce
  • 1 tbsp sesame oil

Method

  1. 1Cook the noodles.
  2. 2Stir-fry pork and vegetables.
  3. 3Add noodles and soy sauce and toss.

Nutrition

Per 1 serving (~230 g)

242.5
Calories
15.2g
Protein
24.9g
Carbs
8.3g
Fat
2.7g
Fiber

Why Pork Lo Mein scores 65

Nutrient density28
Protein quality11
Fiber content4
Healthy fats6
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Sodium 25%Selenium 20%Thiamin 14%Niacin 12%Vitamin B6 8.8%

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