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Pork Lo Mein
65
Health
Score
Mains · Chinese

Pork Lo Mein

Grade B⏱ 30 min🍽 4 servingsEasy

Stir-fried noodles with pork and vegetables in a savory sauce.

High-ProteinDairy-Free
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Ingredients

  • 8 oz lo mein noodles
  • 8 oz pork, sliced
  • 3 cups mixed vegetables
  • 1/4 cup soy sauce
  • 1 tbsp sesame oil

Method

  1. 1Cook the noodles.
  2. 2Stir-fry pork and vegetables.
  3. 3Add noodles and soy sauce and toss.

Nutrition

Per 1 serving (~230 g)

242.5
Calories
15.2g
Protein
24.9g
Carbs
8.3g
Fat
2.7g
Fiber

Why Pork Lo Mein scores 65

Nutrient density28 / 35
Protein quality11 / 15
Fiber content4 / 10
Healthy fats6 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Sodium 25%Selenium 20%Thiamin 14%Niacin 12%Vitamin B6 8.8%

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