Skip to main content
Pita Bread
56
Health
Score
Baking & Pastries · Middle Eastern

Pita Bread

Grade C⏱ 28 min🍽 8 servingsEasy

Soft rounds that puff into pockets in a hot oven.

VeganDairy-Free
Save Pita Bread to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 3 cups flour
  • 1.25 cups warm water
  • 1 packet yeast
  • 1 tbsp olive oil
  • 1 tsp salt

Method

  1. 1Mix and rise a soft dough.
  2. 2Roll into rounds and rest.
  3. 3Bake at 475°F for 5 minutes until puffed.

Nutrition

Per 1 serving (~85 g)

182.1
Calories
5g
Protein
34.7g
Carbs
2.2g
Fat
1.5g
Fiber

Why Pita Bread scores 56

Nutrient density25
Protein quality7
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Thiamin 28%Selenium 28%Folate 27%Manganese 23%Riboflavin 17%

More baking & pastries recipes

88
Almond Flour Pancakes
85
Keto Almond Flour Bread
83
Keto Blueberry Muffins
83
Almond Flour Zucchini Bread
80
Keto Pumpkin Bread
79
Almond Flour Banana Bread

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.