51HealthScore
Baking & Pastries · Southern
Pecan Pie
Grade C⏱ 65 min🍽 8 servingsEasy
Gooey, sweet pecan filling in a buttery crust.
VegetarianDairy-Free
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Ingredients
- 1 pie crust
- 2 cups pecans
- 1 cup corn syrup
- 3/4 cup brown sugar
- 3 eggs
Method
- 1Whisk corn syrup, sugar and eggs.
- 2Stir in pecans and pour into the crust.
- 3Bake at 350°F for 50 minutes.
Nutrition
Per 1 serving (~135 g)
524.3
Calories
6.3g
Protein
69g
Carbs
27.6g
Fat
3.1g
Fiber
Why Pecan Pie scores 51
Nutrient density14
Protein quality6
Fiber content4
Healthy fats10
Bioactive compounds10
Glycemic impact6
Top nutrients
Manganese55.7Copper39.8Selenium12.5Thiamin12.2Phosphorus9.6
