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Pecan Pie
61
Health
Score
Baking & Pastries · Southern

Pecan Pie

Grade B⏱ 65 min🍽 8 servingsEasy

Gooey, sweet pecan filling in a buttery crust.

VegetarianDairy-Free
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Ingredients

  • 1 pie crust
  • 2 cups pecans
  • 1 cup corn syrup
  • 3/4 cup brown sugar
  • 3 eggs

Method

  1. 1Whisk corn syrup, sugar and eggs.
  2. 2Stir in pecans and pour into the crust.
  3. 3Bake at 350°F for 50 minutes.

Nutrition

Per 1 serving (~135 g)

524.3
Calories
6.3g
Protein
69g
Carbs
27.6g
Fat
3.1g
Fiber

Why Pecan Pie scores 61

Nutrient density22 / 35
Protein quality6 / 15
Fiber content4 / 10
Healthy fats8 / 10
Bioactive compounds13 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Manganese 56%Copper 40%Selenium 13%Thiamin 12%Phosphorus 9.6%

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