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Pain au Chocolat44Health
Score
Baking & Pastries · French

Pain au Chocolat

Grade C⏱ 43 min🍽 8 servingsEasy

Flaky laminated pastry wrapped around dark chocolate.

VegetarianDairy-Free
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Ingredients

  • 1 lb croissant dough
  • 1 cup dark chocolate batons
  • 1 beaten egg
  • 1 tbsp sugar
  • 1 pinch salt

Method

  1. 1Roll the dough and lay chocolate batons inside.
  2. 2Roll up and brush with egg.
  3. 3Bake at 400°F for 18 minutes.

Nutrition

Per 1 serving (~86 g)

345.1
Calories
7.1g
Protein
43.2g
Carbs
16.4g
Fat
2.3g
Fiber

Why Pain au Chocolat scores 44

Nutrient density15
Protein quality8
Fiber content4
Healthy fats4
Bioactive compounds8
Glycemic impact7
Top nutrients
Copper25.1Manganese21Iron17.3Selenium16.7Sodium13.4

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