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Orange Chicken
60
Health
Score
Mains · Chinese

Orange Chicken

Grade B⏱ 35 min🍽 4 servingsEasy

Crispy chicken in a sticky sweet-tangy orange sauce.

High-ProteinGluten-FreeDairy-Free
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Ingredients

  • 1 lb chicken breast, cubed
  • 1/2 cup orange juice
  • 3 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp cornstarch

Method

  1. 1Coat and fry the chicken until crisp.
  2. 2Simmer orange juice, soy and honey with cornstarch.
  3. 3Toss chicken in the sauce; serve over rice.

Nutrition

Per 1 serving (~170 g)

184.5
Calories
24.5g
Protein
14.3g
Carbs
2.8g
Fat
0.2g
Fiber

Why Orange Chicken scores 60

Nutrient density34
Protein quality12
Fiber content0
Healthy fats5
Bioactive compounds7
Glycemic impact4
Top nutrients

% Daily Value per serving

Niacin 57%Vitamin B6 37%Selenium 26%Sodium 20%Phosphorus 11%

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