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Oatmeal Muffins
62
Health
Score
Baking & Pastries · American

Oatmeal Muffins

Grade B⏱ 32 min🍽 12 servingsEasy

Wholesome muffins made with oats and a hint of maple.

High-FiberVegetarian
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Ingredients

  • 1.5 cups rolled oats
  • 1 cup flour
  • 1 cup milk
  • 1/3 cup maple syrup
  • 1 egg

Method

  1. 1Soak oats in milk, then mix in maple, egg and flour.
  2. 2Fill muffin cups.
  3. 3Bake at 375°F for 20 minutes.

Nutrition

Per 1 serving (~52 g)

115.3
Calories
3.7g
Protein
20.5g
Carbs
1.9g
Fat
1.3g
Fiber

Why Oatmeal Muffins scores 62

Nutrient density27
Protein quality8
Fiber content4
Healthy fats5
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Manganese 43%Selenium 24%Thiamin 22%Riboflavin 18%Copper 12%

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