54HealthScore
Baking & Pastries · Indian
Garlic Naan
Grade C⏱ 35 min🍽 8 servingsEasy
Soft, blistered Indian flatbread brushed with garlic butter.
Vegetarian
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Ingredients
- 3 cups flour
- 1 cup yogurt
- 1 packet yeast
- 3 garlic cloves, minced
- 3 tbsp butter, melted
Method
- 1Mix flour, yogurt and yeast into a dough and rise 1 hour.
- 2Roll and cook on a hot skillet until puffed.
- 3Brush with garlic butter.
Nutrition
Per 1 serving (~83 g)
225.1
Calories
6g
Protein
37.2g
Carbs
5.3g
Fat
1.5g
Fiber
Why Garlic Naan scores 54
Nutrient density19
Protein quality7
Fiber content3
Healthy fats4
Bioactive compounds10
Glycemic impact9
Top nutrients
Thiamin33.3Selenium31.4Folate25.2Riboflavin24.3Manganese20.4
