Skip to main content
Mushroom Risotto
42
Health
Score
Mains · Italian

Mushroom Risotto

Grade C⏱ 40 min🍽 4 servingsEasy

Creamy arborio rice slowly cooked with mushrooms and parmesan.

MediterraneanVegetarianGluten-Free
Save Mushroom Risotto to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 1.5 cups arborio rice
  • 5 cups warm broth
  • 3 cups sliced mushrooms
  • 1/2 cup grated parmesan
  • 1 onion, diced

Method

  1. 1Sauté onion and mushrooms.
  2. 2Add rice and ladle in broth gradually, stirring.
  3. 3Finish with parmesan.

Nutrition

Per 1 serving (~462 g)

340.8
Calories
12.6g
Protein
62.1g
Carbs
3.8g
Fat
1.8g
Fiber

Why Mushroom Risotto scores 42

Nutrient density15
Protein quality8
Fiber content2
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Sodium 12%Manganese 6.2%Selenium 5.6%Copper 5.2%Niacin 4.5%

More mains recipes

89
One-Pan Salmon & Asparagus
89
Salmon Quinoa Bowl
89
Keto Salmon Cakes
88
Avocado Tuna Salad
86
Herb-Baked Salmon
84
Salmon Cakes

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.