41HealthScore
Baking & Pastries · American
Monkey Bread
Grade C⏱ 55 min🍽 10 servingsEasy
Pull-apart cinnamon-sugar dough balls baked in caramel.
Vegetarian
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Ingredients
- 1 lb biscuit dough, cut
- 1 cup brown sugar
- 1/2 cup butter, melted
- 2 tbsp cinnamon
- 1/2 cup chopped pecans
Method
- 1Toss dough pieces in cinnamon sugar.
- 2Layer in a bundt pan with pecans and pour over butter-sugar.
- 3Bake at 350°F for 35 minutes; invert.
Nutrition
Per 1 serving (~86 g)
332.6
Calories
3.2g
Protein
42.2g
Carbs
17.7g
Fat
1.8g
Fiber
Why Monkey Bread scores 41
Nutrient density13
Protein quality5
Fiber content3
Healthy fats7
Bioactive compounds10
Glycemic impact5
Top nutrients
Manganese42.4Sodium15.9Copper15.7Thiamin14.1Iron9.8
