Skip to main content
Lemon Poppy Seed Muffins
49
Health
Score
Baking & Pastries · American

Lemon Poppy Seed Muffins

Grade C⏱ 30 min🍽 12 servingsEasy

Bright lemon muffins flecked with poppy seeds.

Vegetarian
Save Lemon Poppy Seed Muffins to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 2 cups flour
  • 3/4 cup sugar
  • 1 cup milk
  • 2 tbsp poppy seeds
  • 2 tbsp lemon zest

Method

  1. 1Whisk a batter with lemon zest.
  2. 2Fold in poppy seeds and fill cups.
  3. 3Bake at 375°F for 18 minutes.

Nutrition

Per 1 serving (~55 g)

141.7
Calories
3g
Protein
29.3g
Carbs
1.5g
Fat
0.8g
Fiber

Why Lemon Poppy Seed Muffins scores 49

Nutrient density22
Protein quality6
Fiber content2
Healthy fats5
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Manganese 22%Selenium 22%Thiamin 22%Riboflavin 16%Folate 16%

More baking & pastries recipes

88
Almond Flour Pancakes
85
Keto Almond Flour Bread
83
Keto Blueberry Muffins
83
Almond Flour Zucchini Bread
80
Keto Pumpkin Bread
79
Almond Flour Banana Bread

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.