45HealthScore
Baking & Pastries · American
Lemon Poppy Seed Muffins
Grade C⏱ 30 min🍽 12 servingsEasy
Bright lemon muffins flecked with poppy seeds.
Vegetarian
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Ingredients
- 2 cups flour
- 3/4 cup sugar
- 1 cup milk
- 2 tbsp poppy seeds
- 2 tbsp lemon zest
Method
- 1Whisk a batter with lemon zest.
- 2Fold in poppy seeds and fill cups.
- 3Bake at 375°F for 18 minutes.
Nutrition
Per 1 serving (~55 g)
141.7
Calories
3g
Protein
29.3g
Carbs
1.5g
Fat
0.8g
Fiber
Why Lemon Poppy Seed Muffins scores 45
Nutrient density15
Protein quality6
Fiber content2
Healthy fats5
Bioactive compounds10
Glycemic impact6
Top nutrients
Manganese22.1Selenium21.7Thiamin21.7Riboflavin15.9Folate15.8
