
74
Score
Mains · Chinese
Kung Pao Chicken
Grade B⏱ 27 min🍽 4 servingsEasy
Spicy stir-fried chicken with peanuts and dried chilies.
High-ProteinGluten-FreeDairy-Free
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Ingredients
- 1 lb chicken breast, cubed
- 1/3 cup peanuts
- 3 tbsp soy sauce
- 1 tbsp rice vinegar
- 4 dried chilies
Method
- 1Stir-fry chicken with the chilies.
- 2Add soy and vinegar.
- 3Toss in peanuts; serve over rice.
Nutrition
Per 1 serving (~144 g)
271.3
Calories
39.3g
Protein
3.9g
Carbs
10.3g
Fat
1.3g
Fiber
Why Kung Pao Chicken scores 74
Nutrient density34 / 35
Protein quality12 / 15
Fiber content2 / 10
Healthy fats8 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients
% Daily Value per serving
Niacin 72%Vitamin B6 43%Selenium 36%Sodium 22%Phosphorus 21%
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