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Keto Chicken Alfredo Zoodles
52
Health
Score
Mains · American

Keto Chicken Alfredo Zoodles

Grade C⏱ 30 min🍽 4 servingsEasy

Creamy parmesan alfredo over zucchini noodles with chicken — pasta-free.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 1 lb chicken breast, sliced
  • 4 zucchini, spiralized
  • 1 cup heavy cream
  • 1 cup grated parmesan
  • 3 garlic cloves, minced

Method

  1. 1Sear the chicken, then set aside.
  2. 2Simmer cream, garlic and parmesan into a sauce.
  3. 3Toss in zucchini noodles and chicken and warm through.

Nutrition

Per 1 serving (~320 g)

522.5
Calories
47.4g
Protein
6.9g
Carbs
33.6g
Fat
1.3g
Fiber

Why Keto Chicken Alfredo Zoodles scores 52

Nutrient density23
Protein quality12
Fiber content1
Healthy fats3
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Niacin 26%Selenium 20%Vitamin B6 19%Phosphorus 14%Riboflavin 9.0%

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