
69
Score
Mains · Mexican
Keto Taco Bowl
Grade B⏱ 25 min🍽 4 servingsEasy
Seasoned beef over lettuce with cheese, avocado and salsa — no shell.
KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients
- 1 lb ground beef
- 2 tbsp taco seasoning
- 4 cups chopped lettuce
- 1 avocado, sliced
- 1 cup shredded cheese
Method
- 1Brown beef with taco seasoning.
- 2Pile over lettuce.
- 3Top with cheese and avocado.
Nutrition
Per 1 serving (~230 g)
497
Calories
29.1g
Protein
6.6g
Carbs
39.5g
Fat
4.2g
Fiber
Why Keto Taco Bowl scores 69
Nutrient density34 / 35
Protein quality10 / 15
Fiber content3 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients
% Daily Value per serving
Vitamin B12 30%Zinc 24%Vitamin K 23%Niacin 16%Selenium 15%
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