66HealthScore
Mains · Mexican
Keto Taco Bowl
Grade B⏱ 25 min🍽 4 servingsEasy
Seasoned beef over lettuce with cheese, avocado and salsa — no shell.
KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients
- 1 lb ground beef
- 2 tbsp taco seasoning
- 4 cups chopped lettuce
- 1 avocado, sliced
- 1 cup shredded cheese
Method
- 1Brown beef with taco seasoning.
- 2Pile over lettuce.
- 3Top with cheese and avocado.
Nutrition
Per 1 serving (~230 g)
497
Calories
29.1g
Protein
6.6g
Carbs
39.5g
Fat
4.2g
Fiber
Why Keto Taco Bowl scores 66
Nutrient density24
Protein quality10
Fiber content3
Healthy fats7
Bioactive compounds10
Glycemic impact10
Top nutrients
Vitamin B1229.5Zinc23.6Vitamin K22.5Niacin15.6Selenium15.4
