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Keto Taco Bowl
69
Health
Score
Mains · Mexican

Keto Taco Bowl

Grade B⏱ 25 min🍽 4 servingsEasy

Seasoned beef over lettuce with cheese, avocado and salsa — no shell.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 1 lb ground beef
  • 2 tbsp taco seasoning
  • 4 cups chopped lettuce
  • 1 avocado, sliced
  • 1 cup shredded cheese

Method

  1. 1Brown beef with taco seasoning.
  2. 2Pile over lettuce.
  3. 3Top with cheese and avocado.

Nutrition

Per 1 serving (~230 g)

497
Calories
29.1g
Protein
6.6g
Carbs
39.5g
Fat
4.2g
Fiber

Why Keto Taco Bowl scores 69

Nutrient density34 / 35
Protein quality10 / 15
Fiber content3 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Vitamin B12 30%Zinc 24%Vitamin K 23%Niacin 16%Selenium 15%

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