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Keto Garlic Butter Salmon
83
Health
Score
Mains · American

Keto Garlic Butter Salmon

Grade A⏱ 28 min🍽 4 servingsEasy

Pan-seared salmon in garlic butter with asparagus.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 4 salmon fillets
  • 4 tbsp butter
  • 4 garlic cloves, minced
  • 1 lb asparagus
  • 1 tbsp lemon juice

Method

  1. 1Sear the salmon and set aside.
  2. 2Sauté asparagus in garlic butter.
  3. 3Return salmon, baste, finish with lemon.

Nutrition

Per 1 serving (~304 g)

483.8
Calories
51.7g
Protein
5.7g
Carbs
27.7g
Fat
2.1g
Fiber

Why Keto Garlic Butter Salmon scores 83

Nutrient density35
Protein quality12
Fiber content2
Healthy fats7
Bioactive compounds13
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin B12 70%Selenium 37%Niacin 31%Vitamin B6 27%Riboflavin 21%

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