
69
Score
Baking & Pastries · American
Banana Oatmeal Breakfast Cookies
Grade B⏱ 25 min🍽 4 servingsEasy
Soft cookies from banana, oats and raisins — no added sugar.
VeganDairy-FreeHigh-Fiber
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Ingredients
- 3 ripe bananas, mashed
- 2.5 cups rolled oats
- 1/2 cup raisins
- 1/4 cup chopped walnuts
- 1 tsp cinnamon
Method
- 1Mash banana and stir in oats, raisins, walnuts and cinnamon.
- 2Scoop onto a tray.
- 3Bake at 350°F for 15 minutes.
Nutrition
Per 1 serving (~166 g)
379.8
Calories
9.6g
Protein
71.7g
Carbs
8.6g
Fat
9g
Fiber
Why Banana Oatmeal Breakfast Cookies scores 69
Nutrient density29 / 35
Protein quality7 / 15
Fiber content7 / 10
Healthy fats8 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients
% Daily Value per serving
Manganese 85%Copper 30%Thiamin 19%Vitamin B6 17%Magnesium 15%
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