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Healthy Chocolate Banana Muffins
74
Health
Score
Baking & Pastries · American

Healthy Chocolate Banana Muffins

Grade B⏱ 30 min🍽 4 servingsEasy

Rich-tasting cocoa muffins sweetened with banana and maple.

VegetarianHigh-Fiber
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Ingredients

  • 2 ripe bananas, mashed
  • 1.5 cups whole wheat flour
  • 1/3 cup cocoa powder
  • 1/3 cup maple syrup
  • 2 eggs

Method

  1. 1Mash banana with maple and eggs.
  2. 2Fold in flour and cocoa.
  3. 3Bake at 375°F for 20 minutes.

Nutrition

Per 1 serving (~156 g)

317.8
Calories
11.4g
Protein
64.3g
Carbs
4g
Fat
9g
Fiber

Why Healthy Chocolate Banana Muffins scores 74

Nutrient density34
Protein quality8
Fiber content7
Healthy fats5
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Manganese 93%Selenium 42%Copper 33%Zinc 18%Riboflavin 17%

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