
72
Score
Baking & Pastries · American
Healthy Carrot Cake
Grade B⏱ 45 min🍽 4 servingsEasy
A lighter carrot cake with whole-wheat flour, Greek yogurt and maple.
VegetarianHigh-Fiber
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Ingredients
- 2 cups grated carrot
- 2 cups whole wheat flour
- 1/2 cup Greek yogurt
- 1/2 cup maple syrup
- 2 eggs
Method
- 1Mix carrot, yogurt, maple and eggs.
- 2Fold in whole wheat flour, cinnamon and walnuts.
- 3Bake at 350°F for 35 minutes.
Nutrition
Per 1 serving (~210 g)
392.3
Calories
16.2g
Protein
76.9g
Carbs
3.8g
Fat
8.2g
Fiber
Why Healthy Carrot Cake scores 72
Nutrient density34 / 35
Protein quality9 / 15
Fiber content6 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients
% Daily Value per serving
Manganese 66%Selenium 33%Vitamin A 28%Riboflavin 20%Thiamin 15%
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