
72
Score
Baking & Pastries · American
Healthy Carrot Cake
Grade B⏱ 45 min🍽 4 servingsEasy
A lighter carrot cake with whole-wheat flour, Greek yogurt and maple.
VegetarianHigh-Fiber
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Ingredients
- 2 cups grated carrot
- 2 cups whole wheat flour
- 1/2 cup Greek yogurt
- 1/2 cup maple syrup
- 2 eggs
Method
- 1Mix carrot, yogurt, maple and eggs.
- 2Fold in whole wheat flour, cinnamon and walnuts.
- 3Bake at 350°F for 35 minutes.
Nutrition
Per 1 serving (~210 g)
392.3
Calories
16.2g
Protein
76.9g
Carbs
3.8g
Fat
8.2g
Fiber
Why Healthy Carrot Cake scores 72
Nutrient density34
Protein quality9
Fiber content6
Healthy fats5
Bioactive compounds7
Glycemic impact7
Top nutrients
% Daily Value per serving
Manganese 66%Selenium 33%Vitamin A 28%Riboflavin 20%Thiamin 15%
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