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Healthy Banana Bread
66
Health
Score
Baking & Pastries · American

Healthy Banana Bread

Grade B⏱ 60 min🍽 4 servingsEasy

Naturally sweetened banana bread with whole-wheat flour and no refined sugar.

VegetarianHigh-Fiber
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Ingredients

  • 3 ripe bananas, mashed
  • 2 cups whole wheat flour
  • 1/4 cup honey
  • 2 eggs
  • 1/3 cup Greek yogurt

Method

  1. 1Mash bananas with honey, eggs and yogurt.
  2. 2Fold in whole wheat flour.
  3. 3Bake at 350°F for 50 minutes.

Nutrition

Per 1 serving (~215 g)

397.3
Calories
14.9g
Protein
82.1g
Carbs
3.9g
Fat
8.9g
Fiber

Why Healthy Banana Bread scores 66

Nutrient density29 / 35
Protein quality8 / 15
Fiber content6 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Manganese 48%Selenium 38%Vitamin B6 16%Copper 16%Niacin 13%

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