61HealthScore
Baking & Pastries · American
Healthy Banana Bread
Grade B⏱ 60 min🍽 4 servingsEasy
Naturally sweetened banana bread with whole-wheat flour and no refined sugar.
VegetarianHigh-Fiber
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Ingredients
- 3 ripe bananas, mashed
- 2 cups whole wheat flour
- 1/4 cup honey
- 2 eggs
- 1/3 cup Greek yogurt
Method
- 1Mash bananas with honey, eggs and yogurt.
- 2Fold in whole wheat flour.
- 3Bake at 350°F for 50 minutes.
Nutrition
Per 1 serving (~215 g)
397.3
Calories
14.9g
Protein
82.1g
Carbs
3.9g
Fat
8.9g
Fiber
Why Healthy Banana Bread scores 61
Nutrient density24
Protein quality8
Fiber content6
Healthy fats5
Bioactive compounds8
Glycemic impact7
Top nutrients
Manganese48.3Selenium38.1Vitamin B615.7Copper15.6Niacin12.9
