
53
Score
Mains · Greek
Greek Gyro Bowl
Grade C⏱ 25 min🍽 4 servingsEasy
Seasoned pork or chicken over rice with tzatziki and salad.
High-ProteinMediterraneanGluten-Free
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Ingredients
- 1 lb sliced gyro meat
- 2 cups cooked rice
- 1/2 cup tzatziki
- 2 cups chopped salad
- 1/4 cup feta
Method
- 1Warm the gyro meat.
- 2Build bowls of rice, salad and meat.
- 3Top with tzatziki and feta.
Nutrition
Per 1 serving (~269 g)
465.5
Calories
24.8g
Protein
28.7g
Carbs
27.1g
Fat
0.8g
Fiber
Why Greek Gyro Bowl scores 53
Nutrient density23 / 35
Protein quality10 / 15
Fiber content1 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients
% Daily Value per serving
Vitamin B12 26%Zinc 17%Niacin 15%Selenium 15%Riboflavin 13%
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