Skip to main content
Greek Gyro Bowl
53
Health
Score
Mains · Greek

Greek Gyro Bowl

Grade C⏱ 25 min🍽 4 servingsEasy

Seasoned pork or chicken over rice with tzatziki and salad.

High-ProteinMediterraneanGluten-Free
Save Greek Gyro Bowl to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 1 lb sliced gyro meat
  • 2 cups cooked rice
  • 1/2 cup tzatziki
  • 2 cups chopped salad
  • 1/4 cup feta

Method

  1. 1Warm the gyro meat.
  2. 2Build bowls of rice, salad and meat.
  3. 3Top with tzatziki and feta.

Nutrition

Per 1 serving (~269 g)

465.5
Calories
24.8g
Protein
28.7g
Carbs
27.1g
Fat
0.8g
Fiber

Why Greek Gyro Bowl scores 53

Nutrient density23
Protein quality10
Fiber content1
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Vitamin B12 26%Zinc 17%Niacin 15%Selenium 15%Riboflavin 13%

More mains recipes

89
One-Pan Salmon & Asparagus
89
Salmon Quinoa Bowl
89
Keto Salmon Cakes
88
Avocado Tuna Salad
86
Herb-Baked Salmon
84
Salmon Cakes

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.