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Thai Green Curry
39
Health
Score
Mains · Thai

Thai Green Curry

Grade D⏱ 40 min🍽 4 servingsEasy

Fragrant green curry with chicken and vegetables in coconut milk.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 1 lb chicken thighs, sliced
  • 3 tbsp green curry paste
  • 1 can coconut milk
  • 3 cups mixed vegetables
  • 1 tbsp fish sauce

Method

  1. 1Fry the curry paste, add coconut milk.
  2. 2Add chicken and vegetables.
  3. 3Simmer 20 minutes; serve with rice.

Nutrition

Per 1 serving (~329 g)

504
Calories
21.6g
Protein
13.7g
Carbs
41.1g
Fat
3.1g
Fiber

Why Thai Green Curry scores 39

Nutrient density17 / 35
Protein quality9 / 15
Fiber content2 / 10
Healthy fats2 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Manganese 15%Sodium 10%Copper 9.9%Selenium 9.7%Niacin 9.1%

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