52HealthScore
Mains · Thai
Thai Green Curry
Grade C⏱ 40 min🍽 4 servingsEasy
Fragrant green curry with chicken and vegetables in coconut milk.
KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients
- 1 lb chicken thighs, sliced
- 3 tbsp green curry paste
- 1 can coconut milk
- 3 cups mixed vegetables
- 1 tbsp fish sauce
Method
- 1Fry the curry paste, add coconut milk.
- 2Add chicken and vegetables.
- 3Simmer 20 minutes; serve with rice.
Nutrition
Per 1 serving (~329 g)
504
Calories
21.6g
Protein
13.7g
Carbs
41.1g
Fat
3.1g
Fiber
Why Thai Green Curry scores 52
Nutrient density16
Protein quality9
Fiber content2
Healthy fats4
Bioactive compounds15
Glycemic impact10
Top nutrients
Manganese14.8Sodium10.3Copper9.9Selenium9.7Niacin9.1





