44HealthScore
Baking & Pastries · American
Glazed Donuts
Grade C⏱ 45 min🍽 12 servingsEasy
Light fried yeast donuts with a sweet vanilla glaze.
Vegetarian
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Ingredients
- 3 cups flour
- 1 cup warm milk
- 1 packet yeast
- 1/4 cup sugar
- 1 cup powdered sugar
Method
- 1Mix and rise a soft dough, then cut rings.
- 2Fry until golden and drain.
- 3Dip in a powdered-sugar glaze.
Nutrition
Per 1 serving (~65 g)
178.4
Calories
3.8g
Protein
38.2g
Carbs
1g
Fat
1g
Fiber
Why Glazed Donuts scores 44
Nutrient density17
Protein quality7
Fiber content2
Healthy fats5
Bioactive compounds7
Glycemic impact6
Top nutrients
Thiamin39.5Selenium28.5Folate24.6Riboflavin23.6Manganese18.9
