39HealthScore
Baking & Pastries · French
Fresh Fruit Tart
Grade D⏱ 30 min🍽 8 servingsEasy
A crisp tart shell filled with pastry cream and glazed fruit.
Vegetarian
Save Fresh Fruit Tart to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 1 tart shell
- 2 cups pastry cream
- 2 cups mixed fresh fruit
- 2 tbsp apricot jam
- 1 tbsp water
Method
- 1Fill the baked shell with pastry cream.
- 2Arrange the fruit on top.
- 3Brush with warmed apricot glaze.
Nutrition
Per 1 serving (~129 g)
216
Calories
3.4g
Protein
30.3g
Carbs
8.9g
Fat
0.9g
Fiber
Why Fresh Fruit Tart scores 39
Nutrient density9
Protein quality5
Fiber content2
Healthy fats7
Bioactive compounds12
Glycemic impact6
Top nutrients
Vitamin C6.8Riboflavin6.8Manganese6Vitamin B125.2Thiamin4.9
