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French Toast
55
Health
Score
Baking & Pastries · American

French Toast

Grade C⏱ 20 min🍽 4 servingsEasy

Custard-dipped bread griddled golden and dusted with sugar.

Vegetarian
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Ingredients

  • 8 slices bread
  • 3 eggs
  • 1 cup milk
  • 1 tsp cinnamon
  • 1 tsp vanilla extract

Method

  1. 1Whisk eggs, milk, cinnamon and vanilla.
  2. 2Dip the bread and griddle in butter both sides.
  3. 3Dust with powdered sugar.

Nutrition

Per 1 serving (~200 g)

360.5
Calories
15.5g
Protein
52.9g
Carbs
9.1g
Fat
2.4g
Fiber

Why French Toast scores 55

Nutrient density25
Protein quality9
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Selenium 23%Riboflavin 22%Thiamin 19%Manganese 17%Vitamin B12 14%

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