60HealthScore
Baking & Pastries · Italian
Caramelized Onion Focaccia
Grade B⏱ 50 min🍽 12 servingsEasy
Olive-oil focaccia topped with sweet caramelized onions.
VeganDairy-Free
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Ingredients
- 4 cups flour
- 2 cups warm water
- 1 packet yeast
- 1/4 cup olive oil
- 2 onions, caramelized
Method
- 1Mix a wet dough and rise.
- 2Spread in a pan, dimple, top with onions.
- 3Bake at 425°F for 25 minutes.
Nutrition
Per 1 serving (~103 g)
194.6
Calories
4.6g
Protein
32.5g
Carbs
5g
Fat
1.4g
Fiber
Why Caramelized Onion Focaccia scores 60
Nutrient density17
Protein quality6
Fiber content3
Healthy fats10
Bioactive compounds12
Glycemic impact9
Top nutrients
Thiamin34.9Riboflavin20.5Folate19.9Niacin19Manganese14.8





