Skip to main content
Caramelized Onion Focaccia
63
Health
Score
Baking & Pastries · Italian

Caramelized Onion Focaccia

Grade B⏱ 50 min🍽 12 servingsEasy

Olive-oil focaccia topped with sweet caramelized onions.

VeganDairy-Free
Save Caramelized Onion Focaccia to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 4 cups flour
  • 2 cups warm water
  • 1 packet yeast
  • 1/4 cup olive oil
  • 2 onions, caramelized

Method

  1. 1Mix a wet dough and rise.
  2. 2Spread in a pan, dimple, top with onions.
  3. 3Bake at 425°F for 25 minutes.

Nutrition

Per 1 serving (~103 g)

194.6
Calories
4.6g
Protein
32.5g
Carbs
5g
Fat
1.4g
Fiber

Why Caramelized Onion Focaccia scores 63

Nutrient density21 / 35
Protein quality6 / 15
Fiber content3 / 10
Healthy fats8 / 10
Bioactive compounds13 / 15
Glycemic impact9 / 10
Top nutrients

% Daily Value per serving

Thiamin 35%Riboflavin 21%Folate 20%Niacin 19%Manganese 15%

More baking & pastries recipes

88
Almond Flour Pancakes
85
Keto Almond Flour Bread
83
Keto Blueberry Muffins
83
Almond Flour Zucchini Bread
80
Keto Pumpkin Bread
79
Almond Flour Banana Bread

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.