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Fish Tacos
71
Health
Score
Mains · Mexican

Fish Tacos

Grade B⏱ 27 min🍽 4 servingsEasy

Crispy white fish in corn tortillas with slaw and lime crema.

High-ProteinPescatarianGluten-FreeDairy-Free
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Ingredients

  • 1 lb white fish fillets
  • 8 corn tortillas
  • 2 cups shredded cabbage
  • 1/2 cup lime crema
  • 1 lime, wedged

Method

  1. 1Season and pan-sear the fish, then flake.
  2. 2Warm the tortillas.
  3. 3Fill with fish, cabbage and crema; squeeze lime.

Nutrition

Per 1 serving (~255 g)

309.5
Calories
25.3g
Protein
32.6g
Carbs
9.1g
Fat
4.1g
Fiber

Why Fish Tacos scores 71

Nutrient density32 / 35
Protein quality11 / 15
Fiber content4 / 10
Healthy fats5 / 10
Bioactive compounds7 / 15
Glycemic impact8 / 10
Top nutrients

% Daily Value per serving

Selenium 29%Vitamin K 21%Vitamin B12 16%Niacin 14%Vitamin C 13%

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