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Fish Tacos
71
Health
Score
Mains · Mexican

Fish Tacos

Grade B⏱ 27 min🍽 4 servingsEasy

Crispy white fish in corn tortillas with slaw and lime crema.

High-ProteinPescatarianGluten-FreeDairy-Free
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Ingredients

  • 1 lb white fish fillets
  • 8 corn tortillas
  • 2 cups shredded cabbage
  • 1/2 cup lime crema
  • 1 lime, wedged

Method

  1. 1Season and pan-sear the fish, then flake.
  2. 2Warm the tortillas.
  3. 3Fill with fish, cabbage and crema; squeeze lime.

Nutrition

Per 1 serving (~255 g)

309.5
Calories
25.3g
Protein
32.6g
Carbs
9.1g
Fat
4.1g
Fiber

Why Fish Tacos scores 71

Nutrient density32
Protein quality11
Fiber content4
Healthy fats5
Bioactive compounds7
Glycemic impact8
Top nutrients

% Daily Value per serving

Selenium 29%Vitamin K 21%Vitamin B12 16%Niacin 14%Vitamin C 13%

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