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Keto Fathead Bagels
76
Health
Score
Baking & Pastries · American

Keto Fathead Bagels

Grade A⏱ 25 min🍽 4 servingsEasy

Chewy grain-free bagels from mozzarella dough.

KetoLow-CarbVegetarianGluten-Free
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Ingredients

  • 2 cups shredded mozzarella
  • 2 cups almond flour
  • 2 oz cream cheese
  • 2 eggs
  • 1 tbsp baking powder

Method

  1. 1Melt mozzarella and cream cheese, mix in almond flour, egg and baking powder.
  2. 2Shape into rings.
  3. 3Bake at 400°F for 15 minutes.

Nutrition

Per 1 serving (~147 g)

529.3
Calories
25.3g
Protein
12.3g
Carbs
43.8g
Fat
5.5g
Fiber

Why Keto Fathead Bagels scores 76

Nutrient density33 / 35
Protein quality11 / 15
Fiber content6 / 10
Healthy fats6 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Vitamin E 46%Riboflavin 31%Phosphorus 30%Calcium 27%Copper 26%

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