73HealthScore
Baking & Pastries · American
Keto Fathead Bagels
Grade B⏱ 25 min🍽 4 servingsEasy
Chewy grain-free bagels from mozzarella dough.
KetoLow-CarbVegetarianGluten-Free
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Ingredients
- 2 cups shredded mozzarella
- 2 cups almond flour
- 2 oz cream cheese
- 2 eggs
- 1 tbsp baking powder
Method
- 1Melt mozzarella and cream cheese, mix in almond flour, egg and baking powder.
- 2Shape into rings.
- 3Bake at 400°F for 15 minutes.
Nutrition
Per 1 serving (~147 g)
529.3
Calories
25.3g
Protein
12.3g
Carbs
43.8g
Fat
5.5g
Fiber
Why Keto Fathead Bagels scores 73
Nutrient density28
Protein quality11
Fiber content6
Healthy fats8
Bioactive compounds7
Glycemic impact10
Top nutrients
Vitamin E45.8Riboflavin30.9Phosphorus30.3Calcium26.7Copper26.3
