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English Muffins
65
Health
Score
Baking & Pastries · American

English Muffins

Grade B⏱ 40 min🍽 10 servingsEasy

Nooks-and-crannies muffins cooked on a griddle.

Vegetarian
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Ingredients

  • 3 cups flour
  • 1 cup warm milk
  • 1 packet yeast
  • 1 tbsp sugar
  • 2 tbsp cornmeal

Method

  1. 1Mix into a dough and rise 1 hour.
  2. 2Cut rounds, dust with cornmeal.
  3. 3Griddle on low 7 minutes per side.

Nutrition

Per 1 serving (~64 g)

158.7
Calories
4.9g
Protein
31.4g
Carbs
1.2g
Fat
1.2g
Fiber

Why English Muffins scores 65

Nutrient density31
Protein quality8
Fiber content3
Healthy fats5
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Thiamin 44%Selenium 31%Riboflavin 28%Folate 26%Niacin 22%

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