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Egg Roll in a Bowl
69
Health
Score
Mains · Chinese

Egg Roll in a Bowl

Grade B⏱ 25 min🍽 4 servingsEasy

Deconstructed egg roll — ground pork and cabbage, no wrapper.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 1 lb ground pork
  • 6 cups shredded cabbage
  • 3 tbsp soy sauce
  • 1 tbsp grated ginger
  • 1 tbsp sesame oil

Method

  1. 1Brown the pork with ginger.
  2. 2Add cabbage and soy and stir-fry until tender.
  3. 3Finish with sesame oil.

Nutrition

Per 1 serving (~266 g)

373
Calories
22.9g
Protein
8.9g
Carbs
27.5g
Fat
3.4g
Fiber

Why Egg Roll in a Bowl scores 69

Nutrient density31
Protein quality10
Fiber content4
Healthy fats6
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin K 38%Vitamin C 21%Thiamin 17%Selenium 15%Sodium 14%

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