79HealthScore
Mains · Chinese
Egg Roll in a Bowl
Grade A⏱ 25 min🍽 4 servingsEasy
Deconstructed egg roll — ground pork and cabbage, no wrapper.
KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients
- 1 lb ground pork
- 6 cups shredded cabbage
- 3 tbsp soy sauce
- 1 tbsp grated ginger
- 1 tbsp sesame oil
Method
- 1Brown the pork with ginger.
- 2Add cabbage and soy and stir-fry until tender.
- 3Finish with sesame oil.
Nutrition
Per 1 serving (~266 g)
373
Calories
22.9g
Protein
8.9g
Carbs
27.5g
Fat
3.4g
Fiber
Why Egg Roll in a Bowl scores 79
Nutrient density29
Protein quality10
Fiber content4
Healthy fats7
Bioactive compounds15
Glycemic impact10
Top nutrients
Vitamin K38.1Vitamin C20.5Thiamin17Selenium14.6Sodium13.8
