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Chocolate Éclairs
40
Health
Score
Baking & Pastries · French

Chocolate Éclairs

Grade C⏱ 60 min🍽 12 servingsEasy

Choux pastry filled with cream and topped with chocolate glaze.

Vegetarian
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Ingredients

  • 1 cup water
  • 1 cup flour
  • 1/2 cup butter
  • 4 eggs
  • 1 cup chocolate glaze

Method

  1. 1Make choux paste and pipe into logs; bake at 400°F for 30 minutes.
  2. 2Fill with pastry cream.
  3. 3Dip the tops in chocolate glaze.

Nutrition

Per 1 serving (~76 g)

235
Calories
4.1g
Protein
20.7g
Carbs
15.4g
Fat
1.1g
Fiber

Why Chocolate Éclairs scores 40

Nutrient density21
Protein quality6
Fiber content2
Healthy fats3
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Selenium 21%Copper 18%Riboflavin 15%Manganese 12%Iron 12%

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