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Classic Crepes
47
Health
Score
Baking & Pastries · French

Classic Crepes

Grade C⏱ 30 min🍽 4 servingsEasy

Thin, delicate French pancakes for sweet or savory fillings.

Vegetarian
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Ingredients

  • 1 cup flour
  • 1.5 cups milk
  • 2 eggs
  • 2 tbsp butter, melted
  • 1 pinch salt

Method

  1. 1Blend flour, milk, eggs, butter and salt into a thin batter.
  2. 2Swirl into a hot pan and cook briefly per side.
  3. 3Fill and fold.

Nutrition

Per 1 serving (~154 g)

251
Calories
9.3g
Protein
27.4g
Carbs
10.6g
Fat
0.9g
Fiber

Why Classic Crepes scores 47

Nutrient density23 / 35
Protein quality8 / 15
Fiber content1 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact7 / 10
Top nutrients

% Daily Value per serving

Selenium 22%Riboflavin 20%Vitamin B12 16%Thiamin 15%Folate 12%

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