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Classic Crepes
47
Health
Score
Baking & Pastries · French

Classic Crepes

Grade C⏱ 30 min🍽 4 servingsEasy

Thin, delicate French pancakes for sweet or savory fillings.

Vegetarian
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Ingredients

  • 1 cup flour
  • 1.5 cups milk
  • 2 eggs
  • 2 tbsp butter, melted
  • 1 pinch salt

Method

  1. 1Blend flour, milk, eggs, butter and salt into a thin batter.
  2. 2Swirl into a hot pan and cook briefly per side.
  3. 3Fill and fold.

Nutrition

Per 1 serving (~154 g)

251
Calories
9.3g
Protein
27.4g
Carbs
10.6g
Fat
0.9g
Fiber

Why Classic Crepes scores 47

Nutrient density23
Protein quality8
Fiber content1
Healthy fats3
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Selenium 22%Riboflavin 20%Vitamin B12 16%Thiamin 15%Folate 12%

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