43HealthScore
Baking & Pastries · American
Cranberry Orange Muffins
Grade C⏱ 32 min🍽 12 servingsEasy
Bright muffins with tart cranberries and orange zest.
Vegetarian
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Ingredients
- 2 cups flour
- 3/4 cup sugar
- 1 cup milk
- 1 cup cranberries
- 2 tbsp orange zest
Method
- 1Whisk a batter with the orange zest.
- 2Fold in cranberries and fill cups.
- 3Bake at 375°F for 20 minutes.
Nutrition
Per 1 serving (~62 g)
137.7
Calories
2.7g
Protein
29.8g
Carbs
0.9g
Fat
1g
Fiber
Why Cranberry Orange Muffins scores 43
Nutrient density13
Protein quality6
Fiber content3
Healthy fats5
Bioactive compounds10
Glycemic impact6
Top nutrients
Selenium18.8Thiamin18.6Riboflavin14.5Folate13.5Manganese12.3
