47HealthScore
Baking & Pastries · Southern
Cornbread
Grade C⏱ 32 min🍽 9 servingsEasy
Golden, slightly sweet Southern cornbread.
Vegetarian
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Ingredients
- 1 cup cornmeal
- 1 cup flour
- 1/3 cup sugar
- 1 cup milk
- 1 egg
Method
- 1Whisk dry ingredients, then add milk, egg and melted butter.
- 2Pour into a greased pan.
- 3Bake at 400°F for 22 minutes.
Nutrition
Per 1 serving (~67 g)
150.9
Calories
4g
Protein
29.4g
Carbs
2g
Fat
1.4g
Fiber
Why Cornbread scores 47
Nutrient density16
Protein quality7
Fiber content4
Healthy fats7
Bioactive compounds7
Glycemic impact6
Top nutrients
Selenium22.1Thiamin21.8Riboflavin18.2Niacin12.8Vitamin B1211.7
