
52
Score
Baking & Pastries · Southern
Corn Muffins
Grade C⏱ 28 min🍽 12 servingsEasy
Sweet, golden corn muffins.
Vegetarian
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Ingredients
- 1 cup cornmeal
- 1 cup flour
- 1/3 cup sugar
- 1 cup milk
- 1 egg
Method
- 1Whisk dry and wet separately, then combine.
- 2Fill muffin cups.
- 3Bake at 400°F for 18 minutes.
Nutrition
Per 1 serving (~50 g)
113.2
Calories
3.1g
Protein
22g
Carbs
1.5g
Fat
1g
Fiber
Why Corn Muffins scores 52
Nutrient density22
Protein quality7
Fiber content4
Healthy fats5
Bioactive compounds7
Glycemic impact6
Top nutrients
% Daily Value per serving
Thiamin 21%Selenium 21%Riboflavin 18%Niacin 12%Folate 11%
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