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Corn Muffins
52
Health
Score
Baking & Pastries · Southern

Corn Muffins

Grade C28 min🍽 12 servingsEasy

Sweet, golden corn muffins.

Vegetarian
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Ingredients

  • 1 cup cornmeal
  • 1 cup flour
  • 1/3 cup sugar
  • 1 cup milk
  • 1 egg

Method

  1. 1Whisk dry and wet separately, then combine.
  2. 2Fill muffin cups.
  3. 3Bake at 400°F for 18 minutes.

Nutrition

Per 1 serving (~50 g)

113.2
Calories
3.1g
Protein
22g
Carbs
1.5g
Fat
1g
Fiber

Why Corn Muffins scores 52

Nutrient density22
Protein quality7
Fiber content4
Healthy fats5
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Thiamin 21%Selenium 21%Riboflavin 18%Niacin 12%Folate 11%

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