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Cobb Salad
80
Health
Score
Mains · American

Cobb Salad

Grade A⏱ 20 min🍽 4 servingsEasy

A composed salad of chicken, egg, bacon, avocado and blue cheese.

KetoLow-CarbHigh-ProteinHigh-FiberGluten-Free
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Ingredients

  • 4 cups chopped lettuce
  • 1 grilled chicken breast, diced
  • 2 hard-boiled eggs, sliced
  • 1 avocado, diced
  • 1/4 cup blue cheese

Method

  1. 1Arrange lettuce on a platter.
  2. 2Top in rows with chicken, egg, avocado, bacon and blue cheese.
  3. 3Drizzle with dressing.

Nutrition

Per 1 serving (~162 g)

211.5
Calories
20.3g
Protein
5.2g
Carbs
12.5g
Fat
3.2g
Fiber

Why Cobb Salad scores 80

Nutrient density35
Protein quality12
Fiber content5
Healthy fats6
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin K 30%Niacin 25%Selenium 23%Vitamin B6 20%Folate 13%

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