Skip to main content
Soft Cinnamon Rolls
51
Health
Score
Baking & Pastries · American

Soft Cinnamon Rolls

Grade C⏱ 55 min🍽 12 servingsHard

Pillowy yeast rolls swirled with cinnamon sugar and topped with glaze.

Vegetarian
Save Soft Cinnamon Rolls to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 4 cups flour
  • 1 cup warm milk
  • 2 1/4 tsp instant yeast
  • 1/3 cup sugar
  • 1 egg
  • 1/3 cup softened butter
  • Filling: 1/2 cup brown sugar + 2 tbsp cinnamon + 1/4 cup butter
  • Glaze: 1 cup powdered sugar + 2 tbsp milk

Method

  1. 1Mix warm milk, yeast and sugar; let it foam 5 minutes.
  2. 2Add egg, butter and flour; knead into a soft dough.
  3. 3Cover and let rise until doubled, about 1 hour.
  4. 4Roll into a rectangle, spread with butter and cinnamon sugar.
  5. 5Roll up tightly, slice into 12, and place in a buttered pan.
  6. 6Rise 30 minutes, then bake at 350°F for 22–25 minutes.
  7. 7Whisk the glaze and pour over the warm rolls.

Nutrition

Per 1 serving (~104 g)

341.5
Calories
5.8g
Protein
56.5g
Carbs
10.6g
Fat
1.9g
Fiber

Why Soft Cinnamon Rolls scores 51

Nutrient density26 / 35
Protein quality6 / 15
Fiber content3 / 10
Healthy fats3 / 10
Bioactive compounds7 / 15
Glycemic impact6 / 10
Top nutrients

% Daily Value per serving

Thiamin 31%Manganese 28%Riboflavin 23%Selenium 21%Folate 20%

Tips

  • ·Use floss to slice clean rolls without squashing them.

More baking & pastries recipes

88
Almond Flour Pancakes
85
Keto Almond Flour Bread
83
Keto Blueberry Muffins
83
Almond Flour Zucchini Bread
80
Keto Pumpkin Bread
79
Almond Flour Banana Bread

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.