43HealthScore
Baking & Pastries · American
Soft Cinnamon Rolls
Grade C⏱ 55 min🍽 12 servingsHard
Pillowy yeast rolls swirled with cinnamon sugar and topped with glaze.
Vegetarian
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Ingredients
- 4 cups flour
- 1 cup warm milk
- 2 1/4 tsp instant yeast
- 1/3 cup sugar
- 1 egg
- 1/3 cup softened butter
- Filling: 1/2 cup brown sugar + 2 tbsp cinnamon + 1/4 cup butter
- Glaze: 1 cup powdered sugar + 2 tbsp milk
Method
- 1Mix warm milk, yeast and sugar; let it foam 5 minutes.
- 2Add egg, butter and flour; knead into a soft dough.
- 3Cover and let rise until doubled, about 1 hour.
- 4Roll into a rectangle, spread with butter and cinnamon sugar.
- 5Roll up tightly, slice into 12, and place in a buttered pan.
- 6Rise 30 minutes, then bake at 350°F for 22–25 minutes.
- 7Whisk the glaze and pour over the warm rolls.
Nutrition
Per 1 serving (~104 g)
341.5
Calories
5.8g
Protein
56.5g
Carbs
10.6g
Fat
1.9g
Fiber
Why Soft Cinnamon Rolls scores 43
Nutrient density17
Protein quality6
Fiber content3
Healthy fats4
Bioactive compounds8
Glycemic impact6
Top nutrients
Thiamin31.4Manganese27.7Riboflavin23.4Selenium20.8Folate20
Tips
- ·Use floss to slice clean rolls without squashing them.
