
54
Score
Mains · Middle Eastern
Chicken Shawarma
Grade C⏱ 45 min🍽 4 servingsEasy
Spiced roasted chicken wrapped with garlic sauce and veg.
High-ProteinMediterraneanDairy-Free
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Ingredients
- 1.5 lb chicken thighs
- 2 tbsp shawarma spice
- 4 pita breads
- 1/2 cup garlic sauce
- 2 cups chopped salad
Method
- 1Toss chicken with spice and roast at 425°F for 30 minutes.
- 2Slice thin.
- 3Wrap in pita with garlic sauce and salad.
Nutrition
Per 1 serving (~311 g)
660.3
Calories
33.2g
Protein
43.2g
Carbs
38.4g
Fat
2.8g
Fiber
Why Chicken Shawarma scores 54
Nutrient density18
Protein quality10
Fiber content2
Healthy fats7
Bioactive compounds7
Glycemic impact9
Top nutrients
% Daily Value per serving
Selenium 16%Niacin 12%Vitamin K 11%Vitamin B6 9.0%Phosphorus 7.8%
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