
54
Score
Mains · Middle Eastern
Chicken Shawarma
Grade C⏱ 45 min🍽 4 servingsEasy
Spiced roasted chicken wrapped with garlic sauce and veg.
High-ProteinMediterraneanDairy-Free
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Ingredients
- 1.5 lb chicken thighs
- 2 tbsp shawarma spice
- 4 pita breads
- 1/2 cup garlic sauce
- 2 cups chopped salad
Method
- 1Toss chicken with spice and roast at 425°F for 30 minutes.
- 2Slice thin.
- 3Wrap in pita with garlic sauce and salad.
Nutrition
Per 1 serving (~311 g)
660.3
Calories
33.2g
Protein
43.2g
Carbs
38.4g
Fat
2.8g
Fiber
Why Chicken Shawarma scores 54
Nutrient density18 / 35
Protein quality10 / 15
Fiber content2 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients
% Daily Value per serving
Selenium 16%Niacin 12%Vitamin K 11%Vitamin B6 9.0%Phosphorus 7.8%
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