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Chicken Quesadilla
66
Health
Score
Mains · Mexican

Chicken Quesadilla

Grade B⏱ 18 min🍽 4 servingsEasy

Griddled tortillas stuffed with chicken, cheese and peppers.

High-Protein
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Ingredients

  • 2 large flour tortillas
  • 1.5 cups shredded cooked chicken
  • 1 cup shredded cheese
  • 1/2 cup diced peppers
  • 1 tbsp butter

Method

  1. 1Fill a tortilla with chicken, cheese and peppers.
  2. 2Top with another and griddle in butter.
  3. 3Flip until golden; slice into wedges.

Nutrition

Per 1 serving (~135 g)

323.5
Calories
25.9g
Protein
17.3g
Carbs
16.2g
Fat
1.2g
Fiber

Why Chicken Quesadilla scores 66

Nutrient density32
Protein quality12
Fiber content1
Healthy fats3
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Niacin 31%Selenium 24%Vitamin B6 21%Vitamin C 19%Phosphorus 17%

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