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Chicken Gyro Wrap
56
Health
Score
Mains · Greek

Chicken Gyro Wrap

Grade C30 min🍽 4 servingsEasy

Spiced chicken wrapped in pita with tzatziki and salad.

High-ProteinMediterraneanDairy-Free
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Ingredients

  • 1 lb chicken thighs, sliced
  • 4 pita breads
  • 1/2 cup tzatziki
  • 2 tomatoes, diced
  • 1/2 red onion, sliced

Method

  1. 1Sear the seasoned chicken.
  2. 2Warm the pita.
  3. 3Fill with chicken, tzatziki, tomato and onion.

Nutrition

Per 1 serving (~283 g)

444.8
Calories
25.2g
Protein
38g
Carbs
20.4g
Fat
2.3g
Fiber

Why Chicken Gyro Wrap scores 56

Nutrient density19
Protein quality10
Fiber content2
Healthy fats7
Bioactive compounds7
Glycemic impact9
Top nutrients

% Daily Value per serving

Selenium 21%Niacin 13%Riboflavin 9.9%Thiamin 9.7%Vitamin B6 9.1%

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