
56
Score
Mains · Greek
Chicken Gyro Wrap
Grade C⏱ 30 min🍽 4 servingsEasy
Spiced chicken wrapped in pita with tzatziki and salad.
High-ProteinMediterraneanDairy-Free
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Ingredients
- 1 lb chicken thighs, sliced
- 4 pita breads
- 1/2 cup tzatziki
- 2 tomatoes, diced
- 1/2 red onion, sliced
Method
- 1Sear the seasoned chicken.
- 2Warm the pita.
- 3Fill with chicken, tzatziki, tomato and onion.
Nutrition
Per 1 serving (~283 g)
444.8
Calories
25.2g
Protein
38g
Carbs
20.4g
Fat
2.3g
Fiber
Why Chicken Gyro Wrap scores 56
Nutrient density19 / 35
Protein quality10 / 15
Fiber content2 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact9 / 10
Top nutrients
% Daily Value per serving
Selenium 21%Niacin 13%Riboflavin 9.9%Thiamin 9.7%Vitamin B6 9.1%
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