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Chicken Caesar Salad
74
Health
Score
Mains · American

Chicken Caesar Salad

Grade B15 min🍽 4 servingsEasy

Crisp romaine with grilled chicken, parmesan and croutons.

KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients

  • 4 cups chopped romaine
  • 2 grilled chicken breasts, sliced
  • 1/3 cup Caesar dressing
  • 1/4 cup grated parmesan
  • 1 cup croutons

Method

  1. 1Toss romaine with dressing.
  2. 2Top with chicken, parmesan and croutons.
  3. 3Serve immediately.

Nutrition

Per 1 serving (~165 g)

285.8
Calories
30.6g
Protein
6.8g
Carbs
14.7g
Fat
1.2g
Fiber

Why Chicken Caesar Salad scores 74

Nutrient density31
Protein quality12
Fiber content2
Healthy fats7
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Niacin 34%Vitamin K 34%Vitamin B6 27%Selenium 26%Phosphorus 13%

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