
74
Score
Mains · American
Chicken Caesar Salad
Grade B⏱ 15 min🍽 4 servingsEasy
Crisp romaine with grilled chicken, parmesan and croutons.
KetoLow-CarbHigh-ProteinGluten-Free
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Ingredients
- 4 cups chopped romaine
- 2 grilled chicken breasts, sliced
- 1/3 cup Caesar dressing
- 1/4 cup grated parmesan
- 1 cup croutons
Method
- 1Toss romaine with dressing.
- 2Top with chicken, parmesan and croutons.
- 3Serve immediately.
Nutrition
Per 1 serving (~165 g)
285.8
Calories
30.6g
Protein
6.8g
Carbs
14.7g
Fat
1.2g
Fiber
Why Chicken Caesar Salad scores 74
Nutrient density31 / 35
Protein quality12 / 15
Fiber content2 / 10
Healthy fats7 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients
% Daily Value per serving
Niacin 34%Vitamin K 34%Vitamin B6 27%Selenium 26%Phosphorus 13%
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