51HealthScore
Baking & Pastries · American
Cheese Straws
Grade C⏱ 26 min🍽 16 servingsEasy
Crisp, flaky cheddar puff-pastry twists.
Vegetarian
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Ingredients
- 1 sheet puff pastry
- 1 cup grated cheddar
- 1 beaten egg
- 1/2 tsp paprika
- 1 pinch salt
Method
- 1Brush pastry with egg and sprinkle cheese and paprika.
- 2Cut strips and twist.
- 3Bake at 400°F for 14 minutes.
Nutrition
Per 1 serving (~26 g)
101.9
Calories
3g
Protein
7g
Carbs
6.8g
Fat
0.2g
Fiber
Why Cheese Straws scores 51
Nutrient density18
Protein quality10
Fiber content2
Healthy fats7
Bioactive compounds8
Glycemic impact9
Top nutrients
Selenium22.6Riboflavin18Sodium17.5Vitamin B1217.1Calcium16.3





