
59
Score
Baking & Pastries · American
Cheese Straws
Grade C⏱ 26 min🍽 16 servingsEasy
Crisp, flaky cheddar puff-pastry twists.
Vegetarian
Save Cheese Straws to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 1 sheet puff pastry
- 1 cup grated cheddar
- 1 beaten egg
- 1/2 tsp paprika
- 1 pinch salt
Method
- 1Brush pastry with egg and sprinkle cheese and paprika.
- 2Cut strips and twist.
- 3Bake at 400°F for 14 minutes.
Nutrition
Per 1 serving (~26 g)
101.9
Calories
3g
Protein
7g
Carbs
6.8g
Fat
0.2g
Fiber
Why Cheese Straws scores 59
Nutrient density27
Protein quality10
Fiber content2
Healthy fats6
Bioactive compounds7
Glycemic impact9
Top nutrients
% Daily Value per serving
Selenium 23%Riboflavin 18%Sodium 18%Vitamin B12 17%Calcium 16%
More baking & pastries recipes
See what this meal actually delivers
Track the nutrients your meals provide and find where your stack still has gaps to fill.
Check my nutrients2 questions · free · no account needed to start
Also on iPhone — get the free app
📬 Get new guides in your inbox
Evidence-based supplement guides, no spam
We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.





