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Cheese Danish
33
Health
Score
Baking & Pastries · Danish

Cheese Danish

Grade D33 min🍽 8 servingsEasy

Flaky pastry with a sweet cream cheese center.

Vegetarian
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Ingredients

  • 1 sheet puff pastry
  • 1 cup cream cheese
  • 1/3 cup sugar
  • 1 egg yolk
  • 1 tsp vanilla extract

Method

  1. 1Beat cream cheese, sugar, yolk and vanilla.
  2. 2Spoon onto pastry squares and fold the corners.
  3. 3Bake at 400°F for 18 minutes.

Nutrition

Per 1 serving (~71 g)

283.4
Calories
3.9g
Protein
22.4g
Carbs
19.6g
Fat
0.4g
Fiber

Why Cheese Danish scores 33

Nutrient density14
Protein quality6
Fiber content1
Healthy fats4
Bioactive compounds7
Glycemic impact6
Top nutrients

% Daily Value per serving

Vitamin A 16%Sodium 11%Selenium 10%Thiamin 8.5%Riboflavin 8.0%

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