Skip to main content
Challah
70
Health
Score
Baking & Pastries · Jewish

Challah

Grade B⏱ 58 min🍽 12 servingsEasy

A glossy braided egg bread.

VegetarianDairy-Free
Save Challah to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Open app →

Ingredients

  • 4 cups flour
  • 3 eggs
  • 1/3 cup honey
  • 1 packet yeast
  • 1/4 cup oil

Method

  1. 1Mix and knead a soft dough; rise 1.5 hours.
  2. 2Divide, roll ropes and braid.
  3. 3Brush with egg and bake at 375°F for 28 minutes.

Nutrition

Per 1 serving (~67 g)

233.6
Calories
6g
Protein
38.6g
Carbs
6.1g
Fat
1.3g
Fiber

Why Challah scores 70

Nutrient density33
Protein quality8
Fiber content3
Healthy fats8
Bioactive compounds7
Glycemic impact7
Top nutrients

% Daily Value per serving

Thiamin 52%Selenium 43%Riboflavin 37%Folate 35%Niacin 30%

More baking & pastries recipes

88
Almond Flour Pancakes
85
Keto Almond Flour Bread
83
Keto Blueberry Muffins
83
Almond Flour Zucchini Bread
80
Keto Pumpkin Bread
79
Almond Flour Banana Bread

See what this meal actually delivers

Track the nutrients your meals provide and find where your stack still has gaps to fill.

Check my nutrients

2 questions · free · no account needed to start

Also on iPhone — get the free app

📬 Get new guides in your inbox

Evidence-based supplement guides, no spam

We send a short digest when new guides drop — nothing else. No affiliate pushes, no sponsored content, unsubscribe anytime.