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Challah64Health
Score
Baking & Pastries · Jewish

Challah

Grade B58 min🍽 12 servingsEasy

A glossy braided egg bread.

VegetarianDairy-Free
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Ingredients

  • 4 cups flour
  • 3 eggs
  • 1/3 cup honey
  • 1 packet yeast
  • 1/4 cup oil

Method

  1. 1Mix and knead a soft dough; rise 1.5 hours.
  2. 2Divide, roll ropes and braid.
  3. 3Brush with egg and bake at 375°F for 28 minutes.

Nutrition

Per 1 serving (~67 g)

233.6
Calories
6g
Protein
38.6g
Carbs
6.1g
Fat
1.3g
Fiber

Why Challah scores 64

Nutrient density26
Protein quality8
Fiber content3
Healthy fats10
Bioactive compounds7
Glycemic impact7
Top nutrients
Thiamin52.4Selenium43.1Riboflavin36.5Folate35Niacin29.7

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