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Caprese Chicken
63
Health
Score
Mains · Italian

Caprese Chicken

Grade B⏱ 28 min🍽 4 servingsEasy

Pan-seared chicken topped with tomato, mozzarella and basil.

High-ProteinMediterraneanGluten-Free
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Ingredients

  • 4 chicken breasts
  • 2 tomatoes, sliced
  • 1 cup fresh mozzarella, sliced
  • 1/4 cup basil
  • 2 tbsp balsamic glaze

Method

  1. 1Sear the chicken until cooked through.
  2. 2Top with tomato and mozzarella and melt under a lid.
  3. 3Finish with basil and balsamic.

Nutrition

Per 1 serving (~278 g)

408
Calories
60.8g
Protein
6.9g
Carbs
13.7g
Fat
0.8g
Fiber

Why Caprese Chicken scores 63

Nutrient density28
Protein quality12
Fiber content1
Healthy fats4
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Niacin 39%Selenium 36%Vitamin B6 27%Phosphorus 15%Vitamin B12 11%

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