40HealthScore
Baking & Pastries · American
Buttermilk Waffles
Grade C⏱ 25 min🍽 4 servingsEasy
Tangy, crisp buttermilk waffles.
Vegetarian
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Ingredients
- 2 cups flour
- 1.75 cups buttermilk
- 2 eggs
- 1/3 cup butter, melted
- 2 tbsp sugar
Method
- 1Whisk a batter and rest 5 minutes.
- 2Cook in a waffle iron until golden.
- 3Serve hot with syrup.
Nutrition
Per 1 serving (~215 g)
459.5
Calories
13.3g
Protein
57.5g
Carbs
19.8g
Fat
1.6g
Fiber
Why Buttermilk Waffles scores 40
Nutrient density16
Protein quality7
Fiber content1
Healthy fats4
Bioactive compounds7
Glycemic impact7
Top nutrients
Selenium24.5Riboflavin18.2Thiamin16.4Vitamin B1211.3Folate10.6
