41HealthScore
Mains · French
Braised Short Ribs
Grade C⏱ 200 min🍽 4 servingsEasy
Fall-off-the-bone beef short ribs braised in red wine.
KetoPaleoWhole30Low-CarbHigh-Protein
Save Braised Short Ribs to your meals — free
Log it, see its macros roll into your day, and track your nutrition over time.
Ingredients
- 3 lb beef short ribs
- 2 cups red wine
- 2 cups beef broth
- 1 onion, chopped
- 2 tbsp tomato paste
Method
- 1Sear the ribs, then sauté onion and tomato paste.
- 2Add wine and broth.
- 3Braise covered at 325°F for 3 hours.
Nutrition
Per 1 serving (~616 g)
1074.3
Calories
29.2g
Protein
7.3g
Carbs
91g
Fat
0.8g
Fiber
Why Braised Short Ribs scores 41
Nutrient density9
Protein quality7
Fiber content0
Healthy fats7
Bioactive compounds12
Glycemic impact10
Top nutrients
Vitamin B1214.4Zinc7.5Selenium6.5Niacin5.5Sodium4.2
