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Braised Short Ribs
33
Health
Score
Mains · French

Braised Short Ribs

Grade D⏱ 200 min🍽 4 servingsEasy

Fall-off-the-bone beef short ribs braised in red wine.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 3 lb beef short ribs
  • 2 cups red wine
  • 2 cups beef broth
  • 1 onion, chopped
  • 2 tbsp tomato paste

Method

  1. 1Sear the ribs, then sauté onion and tomato paste.
  2. 2Add wine and broth.
  3. 3Braise covered at 325°F for 3 hours.

Nutrition

Per 1 serving (~616 g)

1074.3
Calories
29.2g
Protein
7.3g
Carbs
91g
Fat
0.8g
Fiber

Why Braised Short Ribs scores 33

Nutrient density10 / 35
Protein quality7 / 15
Fiber content0 / 10
Healthy fats4 / 10
Bioactive compounds7 / 15
Glycemic impact10 / 10
Top nutrients

% Daily Value per serving

Vitamin B12 14%Zinc 7.5%Selenium 6.5%Niacin 5.5%Sodium 4.2%

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