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Braised Short Ribs
33
Health
Score
Mains · French

Braised Short Ribs

Grade D⏱ 200 min🍽 4 servingsEasy

Fall-off-the-bone beef short ribs braised in red wine.

KetoPaleoWhole30Low-CarbHigh-Protein
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Ingredients

  • 3 lb beef short ribs
  • 2 cups red wine
  • 2 cups beef broth
  • 1 onion, chopped
  • 2 tbsp tomato paste

Method

  1. 1Sear the ribs, then sauté onion and tomato paste.
  2. 2Add wine and broth.
  3. 3Braise covered at 325°F for 3 hours.

Nutrition

Per 1 serving (~616 g)

1074.3
Calories
29.2g
Protein
7.3g
Carbs
91g
Fat
0.8g
Fiber

Why Braised Short Ribs scores 33

Nutrient density10
Protein quality7
Fiber content0
Healthy fats4
Bioactive compounds7
Glycemic impact10
Top nutrients

% Daily Value per serving

Vitamin B12 14%Zinc 7.5%Selenium 6.5%Niacin 5.5%Sodium 4.2%

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